Grief Support Group

Grief has no closure. It is more like a journey, often a very lonely journey.

Yun Pang Psychotherapy offers a safe group space for parents who are living with the tragic loss of their child. We hope to help parents connect, share their stories and find support as they navigate this traumatic experience. Knowing that we are not alone in our struggles can have a positive effect on our well-being and mental health.

Benefits of participating in support groups may include:

Feeling less alone or isolated

Expressing more of your thoughts and emotions

Feeling heard, understood and accepted

Gaining a deeper understanding of the issues you are facing

Learning new coping skills

Reducing distress, depression or anxiety

Regaining a sense of control and feeling empowered

Receiving encouragement and emotional support from group members

Group facilitators:

Eun Ahn, Individual, Couple and Family Therapist, Supervisor

Yun Pang, Individual, Couple and Family Therapist, Trainer and Supervisor

For more information, please fill out the contact form.